
Cassandra Janssen
Owner & Certified Instructor
Colorado Springs · Mind · Body · Sol
Reformer, mat, and private sessions with certified instructors who know your name, your body, and where you want to go.

Welcome
We're a small, independent studio in Colorado Springs teaching classical and contemporary Pilates on all the equipment: reformer, tower, chair, ladder barrel, spine corrector, and mat.
Every class has modifications for every body. Beginners build a real foundation. Experienced clients keep growing. Nobody gets lost in a crowd.
What we teach
All levels
Small-group sessions on the reformer, tower, chair, and barrels.
All levels
Classical and contemporary mat work with props.
1-on-1
One instructor, one client, one program written for you.
2 clients
Train with a friend or partner at a shared rate.
Beginner friendly
Full studio experience at a lower rate with our Pilates SOL apprentices.
From anywhere
Join live from home, or add a virtual-only session to your week.
New to Sun Pilates
Three 1-on-1 sessions with a certified instructor is the fastest, safest way to learn the method and figure out which classes are right for you.
Who teaches you

Owner & Certified Instructor

Certified Instructor

STOTT Certified Instructor
Call us at 719-632-0509
Text us at 719-563-4764