About
Sun Pilates is a small independent studio in Colorado Springs, teaching Pilates on all the equipment plus mat. We're owned by Cassandra Janssen, a Peak Pilates certified instructor and the founder of Pilates SOL, our own teacher training program that blends classical and contemporary methods.
Our founder, Dawn King, will forever be in our hearts. Her spirit lives on in the studio and in the community she built. Everything we do carries that warmth forward.
We stay small on purpose. Instructors know your name, your history, and where you're going. Classes cap at what the equipment allows so we can actually watch and correct. Beginners get a real foundation. Experienced clients keep growing.
Our in-house comprehensive program trains the next generation of Pilates instructors. Courses cover reformer, cadillac, chair, ladder barrel, spine corrector, and mat, plus workshops throughout the year on specific topics.
Every class has modifications for every body. Whether you're recovering from an injury, brand new to Pilates, or a longtime practitioner, there's a place for you here.
